Health and Wellness Workshops in Queens/LI 
 Call us: 646-250-5379
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presented by Joan Stenzler,  LCSW, SEP
 "Programs that help support your well-being and personal transformation!" 
"Become the conscious presence that you seek in others." Mahatma Gandhi
Today's Meditation Group experience was a very positive one! 

Joan created a warm, trusting environment and approached everyone's input in a warm and comforting manner! I found this program very helpful and most informative! 
                                                                                                                 Rosanna Cardenas
"Joan specializes in creating and presenting innovative wellness programs with outstanding content! She is dedicated to helping her clients and students to reconnect with themselves and others through the context of meaningful and transformative group experiences. 

We are pleased to share these testimonials from Joan's clients with you!"
Students from Meditation: A Path to Emotional Freedom
Joan, you presented a great program! Thank you!

I enjoyed the information you share and also the group dynamic. I've never been part of this type of group before and I found it interesting and most beneficial!

                                                                                                                Susan Chorne
Joan is an excellent teacher!  The meditation was especially wonderful! 

One of the most valuable aspects of this program was the opportunity to take time to sit and focus on relaxation and not judge or worry about anything, to just be.

                                                                                                                Karen Schlachter
Students from Tues Eve. Gentle Kripalu Yoga Program
Joan specializes in a type of yoga that is very individualized, so it is great for 
all people with various skill levels and rest assured that you will be able to 
get a lot out of her classes even if you have some health issues because Joan 
will show you how to modify the poses. She also includes meditation and relaxation techniques so it is good for the mind and soul too. You will just
feel great!

​                                                                   Margaret D, Nurse Practitioner 
Yoga classes with Joan are wonderful! Joan has a way of teaching yoga that 
both invigorates & relaxes me, an amazing combination! Her style of teaching,
 in the Kripalu tradition, is very accommodating for all people, regardless of 
their ability or experience. I never have to look over to see what my classmates are doing because we are all doing yoga "our way."  Akso, Joan's relaxation meditation is the best ever! All-in-all, a marvelous experience!

                                                                                            Peter L. Pharmacist and Healer